I am enjoying the new diet and feeling better. The more I get used to eating low fat and healthy the more difficult it is for me to enjoy the higher fat foods. I find they don't even taste good to me anymore. That is a good sign. Because I feel so much better it makes the things I have had to give up easier to accept.
I am weak every now and then though and give in to what my mind thinks it wants and I go back into my old habits. This usually makes me feel bad though and I quickly go back the the healthy ways.
How about you? Other than having to give up the fast food. I think the hardest for me is when my family wants to go to Taco Bell or KFC and I can't eat anything there. I just have to learn to be more organized and bring snacks along that I can safely eat.
I am going to check out the web site that Bev suggested.
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Re: Amy's To The Rescue
