I'll have to make a point to add more water. I used to drink even more but I guess I've slacked off a bit lately. I thought we were supposed to have the citrucil/fiber first thing in the morning and again before dinner. Maybe I should change the times so it's not so close before a meal. Maybe my tummy is just too full then with fiber and food and we know too much in the tummy itself can bring on an attack too.
I guess my attacks now are C and not D. Hours of cramping and BM but not D type anymore, probably because of the fiber.
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Re: I seem to be having more attacks since trying all this stuff
