Hi Crampgirl - Are you drinking enough water for the soluble fiber supplement to work? I know sometimes if I slack on my water I can get a little C-ish. What version of the Citrucel are you using - you're not using sugar-free are you?
It could be the salmon. Salmon is higher in fat - it's a good fat, but your bowel could care less if it's a good or bad kind. Either way it's still fat. Others have posted that just can't do salmon. Or, did you not have enough soluble with your salmon? Did you take the supplement before you ate, or were you just counting on the pasta as your soluble?
And are you absolutely sure you've cut out all triggers? Are you sure that red meat you still eat once a week couldn't be causing you problems?
Hope something there helps you figure out what's going on!
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Re: I seem to be having more attacks since trying all this stuff
