Crampgirl, you're not drinking that soda anymore, are you?
It's not the salmon. While salmon contains essential omega-3 oil, it's not like "regular" oil, and it's very beneficial. It wouldn't be the culprit.
There's something else going on here. You don't drink coffee, do you? Decaf?
Your attack is C with cramps, yes? And the peppermint caps aren't relieving the cramps? And you're taking Citrucel? Pills or powder? How much?
Well, I don't know anything about C -- that's certainly never been an issue with me! -- but I'm surprised the peppermint caps aren't helping with the cramps.
It's too bad you're going on vacation right now; otherwise, I'd suggest switching from the Citrucel. Are you nervous or anxious about the vacation? Worrying about bathrooms along the route? (Do C-ers worry about bathrooms? I guess not, eh? That's just us D-ers.) Is there a lot of stress going on with you right now?
Have you thought about seeing the doctor for some meds? If the peppermint caps aren't helping with those cramps, I'd call the doc. Sometimes you just need the "heavy-duty" stuff.
Bev
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