In the past I'd have an attack maybe once a month. Was still drinking my diet sodas then and regular in between attacks but when they hit, it was cramping for hours and bad diahhrea. Now I'm using citrucil on a regular basis, watching more what I eat and having attacks about once a week. IBS - C since starting the citrucil. I've been taking a pep cap right before my dinner (which is always when I get attacks) and then if one hits I quickly chew an equalactn and have a glass of water. The cramps seem to last longer till I have a BM, and then go to bed and when I wake up it continues for a few more looser but not watery poops. Although it's not watery now, I'm concerned about why I'm having more attacks. I've purchased some acacia but not ready to start it yet as I'm getting ready to go on vacation and don't want to have unknown worse reactions to something new while I'm gone. Last night I had a tiny bit of pasta with just a bit of balsamic vinegrette (like a teaspon - never has bothered me before) with a piece of salmon (baked in foil with a tiny bit of garlic, basil, lemon & a tiny bit of olive oil) one of the ibs recipies I found on here & a pep cap. Then 2 hrs later the attack starts. Is salmon especially an oily fish? Does anyone else have problems with salmon? I've gotten sick on salmon before but it was smoked or cooked with terryaki which I found out a long time ago didn't agree with me. Maybe it's just the fish itself?
Posts
I seem to be having more attacks since trying all this stuff
