Re: Will I benefit from all this info?
04/13/04 02:12 PM
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Bethany
Reged: 02/27/04
Posts: 128
Loc: Nashville, TN
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Hey there, and welcome to the boards! I'm glad you are brave enough to post and are concerned about these gas pains.
I guess the place to start is to see what your diet consists of? I am kindof like you, I do not have severe D, but enough to bother me at times, and very seldom C. My main symtpoms as well are gas and BLOATING!
I am actually trying a somewhat altered diet from Heathers. I try to get my fiber from the foods I eat. I can handle whole wheat and try to eat wheat breads and pastas when I can. For some people, this is a BIG trigger! Rice pastas and milk are great for me too. I'm ok with soy, but seem to like the rice products better. And I do regular yogurt, not soy.
Give me some specifics of what you eat and let's see if we can go from there.
Also, have you tried Beano or Gas-x, teas?
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