Reged: 02/04/04
Posts: 11
Loc: Northern California
I tried the journal route too.........did not much more than confuse me..........till I found out that it's not so much what I ate as what I drank......Steak and alcohol are not triggers for me....turns out that my condition is really triggered by Dietary Fructose Intolerance.........particularly High Fructose Corn Syrup from all the quarts and quarts of bottled Iced Tea and apple juice that I drank heavily to keep myself hydrated while working in the field building New Bay Bridge.........Try this site: http://www.uihc.uiowa.edu/FRUCTOSE/index.htm Nancy Craft is a wonderful and responsive nutritionist.... Hang in there, young Lady........
Posts
Re: Food diary analysis -- how to determine my own triggers?
