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Re: working out       04/14/03 01:14 PM Edit Reply Quote louise Reged: 02/05/03 Posts: 836 Loc: canada HI' Ifind that a bowl of jok porridge soup in the morning is very gentle on the tummy. I have it just about every morning, though, I workout in the p.m. I do the treadmill for a halh hour than weights and an aerobic machine, all this after my breakfast and french bread sandwich for lunch. Hope this helps. Also, if you are working out for the first time after 6 years you should take it slow at first. Print     Remind Me     Notify Moderator

Entire thread working out BarbaraS 04/14/03 08:51 AM Re: working out louise 04/14/03 01:14 PM Re: working out Lorna 04/14/03 09:17 AM Re: working out BarbaraS 04/14/03 06:49 PM Re: working out Lorna 04/15/03 06:39 AM Re: working out BarbaraS 04/15/03 11:07 AM Re: working out ConcreteAngel 04/14/03 09:57 AM

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