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Success with "Eating for IBS"
      04/12/04 12:21 PM
Heather Fraser

Reged: 01/08/04
Posts: 18
Loc: Ohio

I have been following the diet for a couple of months now and just cannot believe how much better I feel. Now that my intestinal tract is not in constant turmoil I have been able to isolate some of the trigger foods that are on the lists. I could not believe that eggs could be bad for you, but having cut them out of my diet for six weeks now I realize that they were one of my trigger foods and for years I did not know it. The MD's never told me about trigger foods. They just said "eat more fiber". I went for ten years without a salad because lettuce just tore me apart. Now I am able to eat just a little salad - once or twice a week. My thanks to Heather and everyone else on the board who has offered advice and encouragement.

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Heather

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Entire thread
* Success with "Eating for IBS"
Heather Fraser
04/12/04 12:21 PM
* Re: Success with "Eating for IBS"
fishnets
04/12/04 02:43 PM
* Yaay Heather!
Bevvy
04/12/04 12:41 PM
* Re: Success with "Eating for IBS"
Gr8ful
04/12/04 12:39 PM

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