I'll have to try the hot bath. I havent done that. I took a hot shower, but that wasnt too much help. Broccoli is one of the few veggies that's pretty mild for me. And I dont eat too much. I just steam a little and have that. The bakery cookies do have sorbitol, though. Boy if only one cookie did that...WOW! I know some sugar subs are bad (Sweet and Low is awful for me, but sucralose is just fine). As for the turkey, I didnt see MSG, but its possible I missed it. I eat the Bryan smoked turkey lunchmeat all the time and thats fine (and it only has 1% DV of fat). This was Bryan also, so I had hoped it would be similar, but I could be wrong. I thkn it was just wood smoked, but I'll try and look it up (the wrapping is in the trash already)
The really maddening thing is how long it took for anything to kick in. Usually if I get bothered by anything, I dont get anything until the morning, but this was so bad I was doubled over and I havent been that way in a long time-even my last awful attack didnt hit me like that. So Im really looking into my food so I can avoid whatever it was for next time.
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Re: Uh oh! What happened?
