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"Normalize" Your Guts?       04/08/04 06:49 AM Edit Reply Quote Flamingguts Reged: 03/30/04 Posts: 11 How about this for an experiment? "Wean from caffeine" and take sol. fiber for several months... If your guts normalize...fine. THEN--over several weeks, slowly return to your "normal" diet without soluble fiber OR caffeine.. If your guts are THEN "normal".. You know damn well it was the caffeine (or the irritative enzyme in coffee) which caused your problem. Maybe ALL IBS is not "true IBS" with a failure in the gut/brain interface but SOME "IBS" is due to gut nerves being abnormally stimulated by caffeine for many years... I guess a lot of you have tried this? Results? Print     Remind Me     Notify Moderator

Entire thread "Normalize" Your Guts? Flamingguts 04/08/04 06:49 AM

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