Gosh, I don't know, because I always have a water bottle with me wherever I go. I'm constantly trying to get that stuff down me (the water, not the Equalactin).
I know what you mean about not being able to drink the water when you're cramped up. You know, come to think of it, I DO recall the last time I took it (with my Donnatal) when I was at home and having severe cramps -- I didn't take any water with it. Hmmm.... interesting ....
Tell me, CrampGirl, how did it work for you? Did you take anything else with it? Were you cramped up, or in a stressful situation? Did it help?
BTW, how are your crafts coming along? You should see my picket fence flag! WOW, it came out GREAT; I love it. Hubby and I are fighting over where to hang it in the new house; I say it's going over the mantel, he says over the bed.
It'll go over the mantel.
-------------------- <img src="http://home.comcast.net/~letsrow/smily3481.gif">Bevvy
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