I have a question. I have finally controlled my IBS with my diet and peppermint caps and am starting to feel more like myself. i want to start to add things to my diet,such a cereal. I ate oatmeal and that seemed to work fine, but I miss cereal so much. I am new to the Soy world and have just started eating soy cheese on sandwhiches and bought soy milk for the first time yesterday. I am excited that I feel better but can someone please give me some brand name cereals to buy that won't bother me? When it says Rice cereal does that mean like Rice Krispies? Excuse me if I sound completely out of it this is all so new to me.
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Cereal choices ?? Help
this is all so new to me.
