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Having trouble with the whole simple carbs issue
      04/04/04 11:46 PM
fishnets

Reged: 10/09/03
Posts: 515
Loc: MA

I know this sounds stupid, but I feel like eating all these simple carbs are bad. All I hear is about how good complex carbs are, and how awful white bread,ect. are for you. I mean I do try to eat as much fiber as I can, but I find myself avoiding all grains because I don't want to be unhealthy and eat high glycemic index foods, and I can't eat whole wheat. Is it really that bad for you, I mean are we all going to end up getting diabetes or something? I know this topic has been done many times, I'm not a newbie, but I just can't convince myself to eat grains(oats I can only eat occasionally, they give me trouble if too often). Is it better to just rely on fiber supplements and avoid simple grains?

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Entire thread
* Having trouble with the whole simple carbs issue
fishnets
04/04/04 11:46 PM
* Re: Having trouble with the whole simple carbs issue
Neeta
04/05/04 05:28 PM
* "simple carbs" vs, complex carbs vs. refined carbs
jenX
04/05/04 01:05 PM
* Re: "simple carbs" vs, complex carbs vs. refined carbs
Sara-Sage
04/21/04 10:59 AM
* Re: "simple carbs" vs, complex carbs vs. refined carbs
Ana Maria
04/06/04 05:34 PM
* Thank you for the clarification!
HeatherAdministrator
04/05/04 02:40 PM
* Re: Thank you Heather!
jjr
04/06/04 12:27 PM
* Re: Thank you for the clarification!
fishnets
04/05/04 09:35 PM
* Amen, Sistah! -nt-
jenX
04/05/04 05:18 PM
* JENX -- LOL AT ROOSTERS - nt-
LauraSue
04/05/04 01:08 PM
* Re: Having trouble with the whole simple carbs issue
Megs
04/05/04 12:17 PM
* Re: Having trouble with the whole simple carbs issue
GumN2
04/24/04 09:56 AM
* Re: Having trouble with the whole simple carbs issue
fishnets
04/24/04 04:49 PM
* welcome to the boards.
jenX
04/24/04 02:19 PM
* Re: Having trouble with the whole simple carbs issue
Kimm
04/05/04 10:41 AM
* Re: Having trouble with the whole simple carbs issue
chinagrl
04/05/04 07:41 AM
* Re: Having trouble with the whole simple carbs issue
fishnets
04/05/04 12:22 PM
* Re: Having trouble with the whole simple carbs issue
jenX
04/05/04 01:15 PM
* Benefits?
Kimm
04/05/04 12:47 PM
* Re: Having trouble with the whole simple carbs issue
jjr
04/05/04 10:49 AM
* Re: Having trouble with the whole simple carbs issue
torbetta
04/06/04 02:45 PM
* For JJR
Kimm
04/05/04 11:38 AM
* Kim's weight loss
Neeta
04/06/04 04:17 PM
* Re: Kim's weight loss
Kimm
04/06/04 06:10 PM
* Re: Kim's weight loss
Ana Maria
04/08/04 09:19 AM
* Ana Marie...RKT's are.....
StephS
04/08/04 09:50 AM
* Re: Ana Marie...RKT's are.....
Ana Maria
04/08/04 12:44 PM
* Re: Ana Marie...RKT's are.....
StephS
04/08/04 12:50 PM
* YUK! PAH-TOOEY!
Bevvy
04/08/04 01:49 PM
* Bev...I had a funny dream about this!!!!
StephS
04/08/04 02:41 PM
* Steph
Bevvy
04/08/04 06:29 PM
* Bev...crazy dream!
StephS
04/08/04 08:54 PM
* Re: For Kimm
jjr
04/05/04 12:09 PM
* Re: For Kimm
chinagrl
04/05/04 07:13 PM
* Re: For Chinagrl
jjr
04/06/04 12:29 PM

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