to be honest, I think it is bad to eat too much of anything. so if there is someone who drinks gallons of soy milk, has soy burgers etc everyday, every meal, eats soy cheese for snacks etc...it might be to their detriment. but as far as I am concerned, the soy milk on my cereal every few days, tofu a few times a week are GOOD for me. people in asia have been eating tofu forever, and you know what, when I was there I was astounded at how beautiful these people are. they are so slim. their body's are beautiful. their skin is stunning. and they have no wheat or dairy. so how about this doctor investigates the quality of dairy products these days?
I wouldn't give soy milk to my babies, because I am worried about the hormonal effect...but as far as effects on me. I am not worried.
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Re: Article on the problems with Soy
