Kim! That is terrible, I hope you feel better! I always thought of Japan as advanced technologically, but the doctor didn't even take your blood pressure??
I don't know if this will help, but when I have a sore throat, I just can't swallow water. The only thing I can get down is tea with honey and lemon. If you think you can try that, it is very soothing.
Someone told me once that anti-biotics give you D, but it wasn't a doctor, and I don't remember where I heard it. I do know that yoghurt with live and active cultures can help, but I don't know if you can find soy yoghurt over there. Oh wait, did you say you can't eat soy? I don't remember. 
Anyway, hope you are feeling better soon. I put a package in the mail yesterday. 
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-h2
"Soluble fiber not included."
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Re: Ugh...spent the day in the hospital
