I am grateful for: of course this board and Heather my bathroom ( toilet, cottonelle, magazine, a notebook and pen, a soft rug to lay on when I have to, and a small ceramic heater that I plug in for extra heat!!) My husband and daughter for their understanding and ALL their help My dog and cat to snuggle with when husband is not home Immodium and my meds, to keep me stable Comfort food:bagels, toast, rice and tea Pilates and lamaze breathing techniques And most grateful for my health even though I have IBS/UC
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Re: IBS Gratitude List
