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Re: Kelly       03/31/04 11:13 AM Edit Reply Quote Heather Fraser Reged: 01/08/04 Posts: 18 Loc: Ohio I haven't looked at the board for a while so came into the middle of this. I always make my first food of the day oatmeal. The other food that I find very tolerable on an empty stomach is toasted sourdough bread. In fact I have made these two items a staple of my diet and it really helps. I can eat (in moderation) some of my favorite foods again that I had not been able to eat for a while - as long as I start my meal with sourdough bread. I haven't really found any IBS-safe snacks that I like yet. Cutting out pop and chocolate has helped me a lot. Good luck. -------------------- Heather Print     Remind Me     Notify Moderator

Entire thread Do I have IBS, do I really have to see a GI specialist to figure this out? Here are my symptoms! 4yrsofhell 4 Grover 03/30/04 11:35 PM Re: Do I have IBS, do I really have to see a GI specialist to figure this out? Here are my symptoms! Linz 03/31/04 01:45 AM Re: Do I have IBS, do I really have to see a GI specialist to figure this out? Here are my symptoms! 4yrsofhell 4 Grover 03/31/04 06:15 AM Re: Do I have IBS, do I really have to see a GI specialist to figure this out? Here are my symptoms! Gerry10 03/31/04 01:10 AM Re: Do I have IBS, do I really have to see a GI specialist to figure this out? Here are my symptoms! 4yrsofhell 4 Grover 03/31/04 06:20 AM Welcome to the boards! Vicam 03/31/04 12:08 AM Re: Welcome to the boards! 4yrsofhell 4 Grover 03/31/04 06:26 AM Re: Welcome to the boards! Vicam 03/31/04 12:03 PM Re: Welcome to the boards! 4yrsofhell 4 Grover 03/31/04 08:28 PM Kelly jenX 03/31/04 05:21 AM Ditto! Bevvy 03/31/04 12:38 PM Thanks Jen! -nt Vicam 03/31/04 12:04 PM Re: Kelly 4yrsofhell 4 Grover 03/31/04 06:29 AM Re: Kelly Heather Fraser 03/31/04 11:13 AM Re: Kelly 4yrsofhell 4 Grover 03/31/04 08:43 PM Re: Kelly chinagrl 03/31/04 08:45 PM Cereal without Milk? 4yrsofhell 4 Grover 03/31/04 09:02 PM Use soy or rice milk, not dairy. -nt- Heather 03/31/04 10:08 PM Re: Kelly jenX 03/31/04 07:51 AM Re: Kelly (I'm not Kelly, I'm Chris (22, M, MTL, CANADA) and I begun this post) 4yrsofhell 4 Grover 03/31/04 08:57 PM food! Dalia 03/31/04 08:19 AM Why only Egg white? 4yrsofhell 4 Grover 03/31/04 09:07 PM Animal Fat -- Boo Hiss! Bevvy 03/31/04 09:11 PM How do you get the yellow out then? LOL 4yrsofhell 4 Grover 03/31/04 09:17 PM No, milk without lactose will not work... Heather 03/31/04 10:11 PM Re: food! JuLee 03/31/04 08:34 AM Nice dog! Sports Sales? 4yrsofhell 4 Grover 03/31/04 09:14 PM

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