Re: Welcome to the boards!
03/31/04 06:26 AM
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Yes Kelly, thank you for your reply, it was encouraging.
If I have IBS I don't think its severe if I can get away with eating the insoluble fibers as you say, and as I've read by your request. But I mean to eat what I said I was eating could be easier on me because I used to eat horribly.
Were talking here like bacon cheeseburgers, fastfood, fries with cheese and gravy, pizza, No vegetables, and rarely fruits.
My intention is to follow an IBS diet to see if it helps me not have an attack which seems to happen once a week.
So I need to know what to have for breakfast? What do you eat in the morning?
And what do you snack on?
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