Hi This is my first post to these message boards. I have been drinking Yerba Mate for a few years now, and I really like it. I have been applying the IBS diet only from stuff I have read on the website. I haven't ordered the book yet. I have been really having some bad C attacks the past two weeks, and I have been just guzzling Pepermint tea, and eating nothing but soluble fiber. I had some relief from bloating, but still nothing was moving. I have been afraid to drink the Yerba Mate, but I noticed some posts about it, and remembered I had one tea-bag left. After searching the site today, I decided to brave it, and it helped! Praise God! I feel so much better!
Guyaki is actually how I heard about the stuff, and that's the kind I have been drinking. The flavors are yummy, but they are expensive. I usually just buy the plain version, and, like someone else posted, I will add another flavor of tea with it. I like Celestial Seasonings Bengal Spice, (I don't think that it has any IBS no-no's in it.) It tastes great. It's also really good with honey or stevia, and vanilla soy milk.
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Mostly Stable - sometimes "C"
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Re: Yerba Mate Tea
