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Have salt. Don't have salt. Eat whole grains. Don't eat whole grains. Eat salads! Don't eat salads! Drink a glass of wine a day! Don't drink. Tomatoes are good for you. Unless they aren't. Carbs are bad. Eat lots of carbs.


Does anyone else find it hysterical that the world is full of instructions and no one knows what to believe anymore!?

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Yep... it's crazy. That's why whenever they come up with one of those new theories about what you should or shouldn't eat I just ignore it.

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"Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield

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