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Re: drinks with meals
02/07/03 08:45 PM

KinOz

Reged: 02/02/03
Posts: 909
Loc: Brisbane, Australia

Dear Gayle,

I can only speak for myself but in general I find the following:
1. I don't drink ice cold drinks on an empty stomach - it's a shock to the system
2. Rather than gulping down big glasses of water at any time I tend to constantly sip water(room temp) throughout the day so that I get my daily intake.
3. I think drinking before a meal is OK depending on what you are drinking. I usually drink my SF supplement before breakfast and dinner.

I'm not sure if you are asking about drinking water, soft drink, wine or seomething else but if it's wine or soft drink I would suggest drinking it with a meal that has a good soluble fiber base and not drinking too much. personally I can't tolerate anything to drink other than water and herbal teas and I find these are best for me anyway.

Hope this helps,
Kerrie

--------------------
What lies behind us and what lies before us are tiny matters compared to what lies within us.

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Entire thread

drinks with meals
GMumma
02/07/03 08:28 PM

Re: drinks with meals
KinOz
02/07/03 08:45 PM

Re: drinks with meals
GMumma
02/07/03 08:48 PM

Re: drinks with meals
KinOz
02/07/03 08:52 PM

Re: drinks with meals
GMumma
02/07/03 10:23 PM

Re: drinks with meals
KinOz
02/07/03 11:45 PM

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