Irritable Bowel Syndrome Message Boards

Honey, WHAT NEXT?!?

Why do you hate all soy cheese? Have you tried them ALL? In a recipe or just by themselves? Kree's recipe for mac & cheese is to die for. I use soy cheddar -- and a LOT OF IT -- but I'm sure you could use any kind of cheese. What about rice cheese? I even throw a few peas in it for some veggies. I love this dish.

No tomatoes .... hmmm.... lets see .... does that include barbecue sauce? Yes of course. Duh. Okay, I'm thinking... How about chicken nuggets? Kree's dijon chicken? Oh, wait -- Linz' salmon with garlic, basil and lemon! (ooops -- that's citrus -- leave off the lemon.) - TURKEY BURGERS! Oh yeah! Kree's got a fab recipe in here. Or Kerris' linguine with salmon and garlic? Oooh, baby! How about Kree's crockpot chicken stew? (No tomatoes!) Pumpkin cheesecake? ADBs? RKTs? Banana Bread? Chocolate pudding? JoanMarie's chocolate tofu pie? Pumpkin muffins? Molasses cookies? Ginger muffins? Chocolate Banana Frostie? Tuna noodle casserole? Mags' broccoli leek soup? Or her pierogie casserole? JoanMarie's mallow graham bars? Or her rosemary turkey with mushrooms? Mags' turkey and roasted red pepper pasta? Oh, and JoanMarie's FABULOUS burgundy chicken with mushrooms?!? (LOVE that stuff!)

Ruchie, honey, you can do this. You KNOW you can. You also know we're here to help you. You've joined the Weight Losers Club; just remember to check in every day, so that you can answer to someone besides yourself. I really like the 7 points in Dr. Phil's program:

1. Expect failure but keep trying;
2. Don't deny yourself;
3. Weight yourself often;
4. Exercise 1 hour per day (groan);
5. Add little bits of physical activity into your daily routine;
6. Eat a high carbohydrate, low fat diet (Yaay, Dr. Phil!);
7. Eat 5 meals a day.

Lastly, remember Michael. Remember what he said to me in his e-mail (that I forwarded to you). POSITIVE THOUGHTS PRODUCE POSITIVE RESULTS; NEGATIVE THOUGHTS, NEGATIVE RESULTS.

Your Number One Fan,
Bev

--------------------
<img src="http://home.comcast.net/~letsrow/smily3481.gif">Bevvy

Print Remind Me Notify Moderator