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Low carb=not necessarily good!
      03/23/04 07:46 AM
Kree

Reged: 10/08/03
Posts: 3748
Loc: Northern NY

Juli, that looks fantastic to me. I'd say you're doing everything right. Yes, low carb diets are the big craze right now, but honestly they're not always healthy and there are much better ways to lose weight anyway. Low fat diets such as Weight Watchers have been around for ages, and since Heather's diet is low fat by design it's really like you're dieting anyway! It looks like all the foods you ate were definitely low fat, so it's my guess that you'll lose weight just as well on this diet as you would on any low carb plan. Just my opinion, but I think you're doing the right thing for your health all around!

Oh, and there have been other discussions about low carb diets. Do a board search and I know you'll find some interesting info!

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Entire thread
* I have a quick question...
JuLee
03/23/04 07:39 AM
* Re: I have a quick question...
*Melissa*
03/23/04 04:59 PM
* Re: I have a quick question...
ChristineT
03/23/04 01:56 PM
* Re: I have a quick question...
crampgirl
03/23/04 01:32 PM
* Re: I have a quick question...
pescado
03/23/04 12:35 PM
* For Janet
Bevvy
03/23/04 01:19 PM
* Re: I have a quick question...
michele
03/23/04 08:07 AM
* Carbs aren't bad, honest!
Shellsbells
03/23/04 12:46 PM
* Re: I have a quick question...
JuLee
03/23/04 08:32 AM
* Re: I have a quick question...
LauraSue
03/23/04 12:28 PM
* Re: I have a quick question...
JuLee
03/23/04 01:00 PM
* Re: I have a quick question...
LauraSue
03/23/04 03:11 PM
* Re: I have a quick question...
Kimm
03/23/04 07:54 AM
* Re: I have a quick question...
geminimcm
03/23/04 07:46 AM
* Go Gemini! I totally agree! -nt-
Kree
03/23/04 07:54 AM
* Re: I have a quick question...
JuLee
03/23/04 07:53 AM
* Re: I have a quick question...
LauraSue
03/23/04 12:25 PM
* Low carb=not necessarily good!
Kree
03/23/04 07:46 AM

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