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I have a quick question...
      03/23/04 07:39 AM
JuLee

Reged: 03/23/04
Posts: 144
Loc: Flushing Queens NYC

i just started doing this diet yesterday. and i am a bit nervous about all the carbs. i guess i'm just too used to having people drill into my brain that carbs are the source of evil when it comes to wieght loss, but i am REALLY afraid of gaining weight.

i am a bit over weight (like 30 lbs) and would hate for that number to increase. i'd like to see it go down if possible.

the main things i am doing is cutting out fat, sugar, caffeine, 'fake' sugar, etc etc.

for example yesterday...i had a lender's bagel for breakfast, plain...with water and the fibercon pills....then i snacked on kix at 11....then homemade chicken noodle soup with the veggies pureed for lunch and applesauce for dessert...prezetls and peppermint tea for 3 pm snack...the that AMAZINGLY good Oven Fried chicken recipe i found on this site with rice and a small bowl of lettuce.

i mean...i am scared that it is way too many carbs! am i doing this right?

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Entire thread
* I have a quick question...
JuLee
03/23/04 07:39 AM
* Re: I have a quick question...
*Melissa*
03/23/04 04:59 PM
* Re: I have a quick question...
ChristineT
03/23/04 01:56 PM
* Re: I have a quick question...
crampgirl
03/23/04 01:32 PM
* Re: I have a quick question...
pescado
03/23/04 12:35 PM
* For Janet
Bevvy
03/23/04 01:19 PM
* Re: I have a quick question...
michele
03/23/04 08:07 AM
* Carbs aren't bad, honest!
Shellsbells
03/23/04 12:46 PM
* Re: I have a quick question...
JuLee
03/23/04 08:32 AM
* Re: I have a quick question...
LauraSue
03/23/04 12:28 PM
* Re: I have a quick question...
JuLee
03/23/04 01:00 PM
* Re: I have a quick question...
LauraSue
03/23/04 03:11 PM
* Re: I have a quick question...
Kimm
03/23/04 07:54 AM
* Re: I have a quick question...
geminimcm
03/23/04 07:46 AM
* Go Gemini! I totally agree! -nt-
Kree
03/23/04 07:54 AM
* Re: I have a quick question...
JuLee
03/23/04 07:53 AM
* Re: I have a quick question...
LauraSue
03/23/04 12:25 PM
* Low carb=not necessarily good!
Kree
03/23/04 07:46 AM

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