Okay, I remember what I did wrong on Saturday night! I OVER ATE!!!! My mom made me english muffin pizza things. We put a light red sauce on it, with soy mozzerella cheese on top and we melted it in the oven. It was pretty good!!! I had 2 of those (2 english muffins). Then, since I was feeling good and hungry, I heated up 2 hot pretzels. Then I had 4 or 5 Tofutti Cutie ice cream sandwiches!!! Yikes!!! I totally overate!!!!!! I'm very naughty when it comes to controlling my portions. Can anyone help me get out of this situation???
But I also need help with the stuff I wrote in the first post as well. Okay, I messed up, I overate! Now I'm paying the price! Now what??? How do I get myself stable again?
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I remember what happened to trigger Saturday night!!!
