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Christine       03/21/04 09:42 AM Edit Reply Quote jenX Reged: 08/11/03 Posts: 3252 Loc: Richmond, VA Hi, Christine. Welcome to the boards. I think you got great advice from Ruchie and Bev, so I just say "ditto." I actually took about a year off of my weight-loss plan to get the IBS regulated. (It didn't have to be that long, but I didn't ever "regulate" 'cause I had a cheating problem. ) Like Bev said, it's best to concentrate on getting well, first. You may find that the weight comes off easily then- some people apparently do. If you're like me and you have to work at a little more (or a lot!), then ONCE YOU'RE STABLE, you can start counting calories and worrying about replacing foods with no/low-cal soups and things like that (with soluble fiber bread or rice first!). But you're going to get sick if you try to diet AND get stable at the same time. My priority for so long was worrying about my weight. I had to forget that and forget EVERYTHING I ever knew about dieting for a while and focus on health. 'Cause being a size 4 and having diarrhea all the time wasn't going to be good enough! Let us know what other questions you have. PS: If you're stable enough, we highly recommend Rice Krispie Treats! -------------------- Print     Remind Me     Notify Moderator

Entire thread Sweets (Like Jen) Bevvy 03/17/04 08:21 AM Re: Sweets (Like Jen) belinda 03/19/04 10:11 AM Re: Sweets (Like Jen) jenX 03/19/04 10:21 AM No More Irritable Bread Syndrome! belinda 03/22/04 11:16 AM We'll make a baker out of him, yet! Glad it's working out, Belinda. -nt- jenX 03/22/04 11:20 AM Sweets (Like Bev) jenX 03/17/04 08:41 AM Re: Sweets (Like Bev) cmuse1224 03/21/04 04:24 AM Christine jenX 03/21/04 09:42 AM Re: Christine cmuse1224 03/21/04 11:33 AM Re: Christine jenX 03/22/04 05:32 AM Re: Christine cmuse1224 03/22/04 01:18 PM Re: Christine LauraSue 03/22/04 01:23 PM Re: Christine LauraSue 03/21/04 11:46 AM Re: Christine cmuse1224 03/21/04 04:12 PM Re: Christine LauraSue 03/22/04 08:44 AM Re: Christine cmuse1224 03/22/04 01:20 PM Welcome, cmuse! Bevvy 03/21/04 06:10 AM Re: Welcome, cmuse! cmuse1224 03/21/04 06:49 AM Re: Sweets (Like Bev) Snow for Sarala 03/21/04 05:29 AM Re: Sweets (Like Bev) marjo 03/18/04 03:54 PM Sugar cravings! jenX 03/19/04 05:36 AM Re: Sugar cravings! Snow for Sarala 03/19/04 05:51 AM Re: Sugar cravings! jenX 03/19/04 06:07 AM Re: Sugar cravings! Snow for Sarala 03/19/04 06:11 AM Duh, Help me out here??? What is Gluten LtDanFan 03/19/04 12:43 PM GF jenX 03/19/04 06:16 AM Re: GF Forgot something!! crc 03/19/04 12:14 PM Re: GF Forgot something!! jenX 03/19/04 12:19 PM Re: GF Forgot something!! Snow for Sarala 03/19/04 01:28 PM Re: GF Forgot something!! crc 03/19/04 01:50 PM Re: GF Make that quintuplets! crc 03/19/04 11:31 AM Re: GF Make that quintuplets! jenX 03/19/04 11:40 AM Re: GF Make that quintuplets! crc 03/19/04 11:59 AM Ladies and gents, let me introduce my twin Snow for Sarala 03/19/04 06:22 AM To my twin.... jenX 03/19/04 06:43 AM Re: To my twin.... Snow for Sarala 03/19/04 12:30 PM Dearest Twin.... jenX 03/19/04 12:40 PM Ack! melitami 03/19/04 07:02 AM Re: Ack! Snow for Sarala 03/19/04 01:24 PM Uh-Oh -- Maybe You Have Another Twin? Bevvy 03/19/04 06:56 AM Re: Uh-Oh -- Maybe You Have Another Twin? Snow for Sarala 03/19/04 01:21 PM Nope, Not Me, Ruchie Bevvy 03/19/04 02:35 PM Re: Nope, Not Me, Ruchie Snow for Sarala 03/20/04 06:44 PM Well, Ruchie, My Day.... Bevvy 03/20/04 07:14 PM Bev! I'M SO PROUD OF YOU!!! Snow for Sarala 03/21/04 05:33 AM Twins!?! We're quadruplets! Linz 03/19/04 06:58 AM Oh, boy! jenX 03/19/04 07:13 AM Linzy is extra British today! "Naff all?" *grin* -nt- jenX 03/19/04 07:07 AM Re: Sweets (Like Bev) adobemoes 03/18/04 01:57 PM I heart rice. jenX 03/18/04 02:34 PM Re: I heart rice. crc 03/19/04 01:26 PM Re: I heart rice. Snow for Sarala 03/19/04 12:33 PM Re: I heart rice. jenX 03/19/04 12:46 PM Re: I heart rice. Snow for Sarala 03/19/04 01:31 PM For Jen's Shark Bevvy 03/18/04 02:41 PM Bev's shark made me laugh out loud!NT marjo 03/18/04 03:46 PM BEV makes me laugh out loud (in a good way!) -nt- jenX 03/19/04 05:39 AM That's what I look like right now searching for RCTs!!!! -nt- jenX 03/18/04 02:46 PM Cutting Out Bread?! Bevvy 03/18/04 02:12 PM Re: Cutting Out Bread?! adobemoes 03/19/04 09:15 AM Gotcha. jenX 03/19/04 09:54 AM Re: Cutting Out Bread?! Kree 03/18/04 02:25 PM Jen Debby 03/17/04 05:09 PM Re: Sweets (Like Bev) LauraSue 03/17/04 04:33 PM She's a showoff! (just kidding) -nt- jenX 03/18/04 05:09 AM You're both sweets! Kree 03/17/04 08:56 AM Re: You're both sweets! jenX 03/17/04 09:06 AM Re: You're both sweets! chinagrl 03/17/04 09:14 AM What!?!?!! jenX 03/17/04 09:17 AM WW Linz 03/18/04 05:22 AM WHAT'S WITH NO ONE EATS LESS THAN 20 PTS!? Inquiring minds want to know!? jenX 03/18/04 05:28 AM Bad news for Linz chinagrl 03/18/04 06:00 AM Listen, jenX 03/18/04 06:12 AM Re: Listen, Linz 03/18/04 10:06 AM Re: Listen, jenX 03/18/04 10:08 AM Re: Listen, chinagrl 03/21/04 06:11 PM Re: Listen, jenX 03/22/04 05:33 AM

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