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Re: Exersise and IBS
      03/21/04 04:51 AM
Yoda (formerly Hans)

Reged: 01/22/03
Posts: 3682
Loc: Canada

I find that if I'm on a long road trip in the car, sitting still for long periods of time,yes my IBS gets worse. It is better to be active - try a quick walk after eating a meal. I find it helps immensely. Besides, the more active we are, the better!

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Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3.

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Entire thread
* Exersise and IBS
ChristineT
03/21/04 03:56 AM
* Re: Exersise and IBS
till
03/21/04 05:22 PM
* Exercise and IBS
Bevvy
03/21/04 06:42 AM
* Re: Exersise and IBS
mickz
03/21/04 06:20 AM
* Re: Exersise and IBS
Yoda (formerly Hans)
03/21/04 04:51 AM
* Re: Exersise and IBS
ChristineT
03/21/04 09:06 PM
* Re: Exersise and IBS
jules
03/22/04 08:08 AM

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