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Re: A few more questions       03/18/04 08:23 AM Edit Reply Quote jenX Reged: 08/11/03 Posts: 3252 Loc: Richmond, VA Hi, Amanda. I get calcium from my Silk... I put it in my AM smoothie and in my rice pudding. Sometimes just have a glass 'cause I want to. I can also get away with a Viactiv after soluble fiber, but I'm not terribly lactose intolerant like I know some of you are, nor am I susceptible to HFCS. Check the ingredients... I don't know if Calcium tabs have milk in them??? I have soy yogurt from time to time and that's 50% of the daily requirement, per a website I just peeked at. One in the AM one in the PM and you're set! I got a little cramping the first day I started on acacia and then again when I upped the dose, but it's fairly minor.... -------------------- Print     Remind Me     Notify Moderator

Entire thread A few more questions amitchell83 03/18/04 08:00 AM Re: A few more questions Linz 03/18/04 09:59 AM Re: A few more questions jenX 03/18/04 08:23 AM Rats. jenX 03/18/04 08:45 AM Re: A few more questions Stephie 03/18/04 08:15 AM Re: A few more questions amitchell83 03/18/04 10:18 PM

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