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Re: A few more questions       03/18/04 08:15 AM Edit Reply Quote Stephie Reged: 03/10/04 Posts: 2696 Loc: Vancouver, Canada Hiya, From what I understand, it is okay to take calcium supplements whilst you aren't eating any dairy.. I think too much calcium can be bad for someone with IBS-C, but can be helpful to relieve diarhea. Magnesium does the opposite so I think that if you go back and forth, the supplements that are Calcium and Magnesium are supposed to be good. I also think it is normal to have some reactions when you first start taking any fiber that will lessen when your body gets used to it. When I first went on, I felt bloated and uncomfortable for a while but it went away. Hope this helps a bit! --Steph -------------------- ~~I'm not crazy, I'm just a little unwell-I know right now you can't tell~~Matchbox 20 IBS-D,pain. Print     Remind Me     Notify Moderator

Entire thread A few more questions amitchell83 03/18/04 08:00 AM Re: A few more questions Linz 03/18/04 09:59 AM Re: A few more questions jenX 03/18/04 08:23 AM Rats. jenX 03/18/04 08:45 AM Re: A few more questions Stephie 03/18/04 08:15 AM Re: A few more questions amitchell83 03/18/04 10:18 PM

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