All Boards >> Eating for IBS Diet Board

View all threads Posts     Flat     Threaded

Re: Try egg white-pancakes!!
      03/16/04 10:15 AM
goffy6604

Reged: 11/25/03
Posts: 21
Loc: Maryland

If you like egg whites try this recipe!
My boyfriend is a competitive bodybuilder and during "on-season" we eat this all the time )breakfast, lunch and dinner)

4-6 egg whites
1/2c. 1 mintue oatmeal
dash of cinnamon
1 teaspoon on water

Mix all together and poor 1/4c. into frying pan and make pancakes. i top with honey, and pb...but you can also use syrup!!

Great source of good protein and carbs!

Print     Remind Me     Notify Moderator    

Entire thread
* Breakfast ideas?
Sara-Sage
03/16/04 08:12 AM
* Re: Breakfast ideas?
marjo
03/17/04 06:07 AM
* Re: Breakfast ideas?
sherr1
03/16/04 02:00 PM
* Re: Breakfast ideas?
louise
03/16/04 10:12 AM
* Re: Breakfast ideas?
ChristineT
03/16/04 09:56 AM
* Re: Breakfast ideas?
Sara-Sage
03/16/04 11:39 AM
* Re: Breakfast ideas?
Slymac
03/16/04 09:38 AM
* Re: Breakfast ideas?
Sara-Sage
03/16/04 09:42 AM
* Breakfast ideas and soynut butter
Kree
03/16/04 09:31 AM
* YoSo Soy Spreadables = yummy!
Sara-Sage
03/18/04 08:24 AM
* Re: Breakfast ideas and soynut butter
Sara-Sage
03/16/04 09:44 AM
* Soynut butter
Kree
03/16/04 01:01 PM
* Re: Soynut butter
Sara-Sage
03/17/04 08:47 AM
* Re: Soynut butter
Kree
03/17/04 08:52 AM
* Re: Soynut butter
Sara-Sage
03/17/04 09:23 AM
* Re: Soynut butter
Sara-Sage
03/16/04 01:13 PM
* I like egg white omelettes!
Snow for Sarala
03/16/04 10:06 AM
* Re: I like egg white omelettes!
Sara-Sage
03/16/04 11:41 AM
* Re: Try egg white-pancakes!!
goffy6604
03/16/04 10:15 AM
* Re: Try egg white-pancakes!!
marjo
03/17/04 05:40 AM
* Re: Breakfast ideas?
Kimm
03/16/04 08:15 AM
* Re: Breakfast ideas?
goffy6604
03/16/04 09:36 AM
* Re: Breakfast ideas?
Sara-Sage
03/16/04 08:24 AM
* Re: Honey-on bagel
goffy6604
03/16/04 09:38 AM
* Re: Honey-on bagel
Kimm
03/16/04 09:40 AM
* Re: Breakfast ideas?
Kimm
03/16/04 08:28 AM
* Re: Breakfast ideas?
Sara-Sage
03/16/04 08:42 AM
* Re: Breakfast ideas?
tuxedocat
03/16/04 08:33 AM
* Re: Breakfast ideas?
Sara-Sage
03/16/04 08:44 AM
* Re: Breakfast ideas?
Jennifer Rose
03/16/04 09:13 AM
* Breakfast ideas? Thanks everyone, I have some good things to try!
Sara-Sage
03/16/04 09:48 AM

Extra information
0 registered and 636 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 4532

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review