Irritable Bowel Syndrome Message Boards

I am a brand new poster so I hope I am not stepping on anyones toes....but this is what I do.....

I am the same way - I am fine in the morning and then by night (supper time) I am sick. But I have found if you stick to Heather's diet - all day you will feel alot better.

I have IBS-D. I used to be in such incredible pain that I couldnt leave the house in the PM, I had to do everything in the morning or afternoon. I do not like taking alot of Metimucil etc so I have made a huge effort to follow Heathers diet all day. It makes my nights a million times better. I am still just a bit sick - but nothing near the pain I used to endure.

The other thing I find helpful is any type of herbal tea. I didn't really like the taste of cammomile tea or peppermint tea so I tried herbal tea. I have Wildberry and I have Apple/Cinnamon. I find I can drink those and they don't bother my stomach. I actually feel better - because sometimes I also feel nausea at night.

I know everybody is different but maybe some of my tricks will work for you.

Take care

Lana_Marie

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Lana_Marie
Proud Mommy to Bentley Taylor
Born May 12, 2004 9lbs, 3oz

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