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Re: Trying to gain weight with IBS       03/09/04 07:35 PM Edit Reply Quote tuxedocat Reged: 02/09/04 Posts: 279 Loc: Ithaca, NY You might want to try seitan (made from wheat). It's got a lot of protein and is great on sandwiches or in sauces, etc. basically any way that you would use meat. It also come is flavors. I also eat luna bars and I'm just fine with them. I can also have a few nuts in my cereal or as a snack with something else. I also put a bit of peanut butter on my sourdough toast. As far as I know (I'm not a chemist or a nutritionist), plants are the original source of protein, processed by animals, then you eat the animal. So even when you eat your soluble fibers and fruits and veggies, you're still getting protein! just not as much as in a power bar....but real food tastes better anyway -------------------- --Julie Print     Remind Me     Notify Moderator

Entire thread Trying to gain weight with IBS monkey 03/07/04 11:47 AM Re: Trying to gain weight with IBS tuxedocat 03/09/04 07:35 PM Re: Trying to gain weight with IBS till 03/09/04 05:33 PM EXACT same position rlan 03/09/04 03:32 PM Re: Trying to gain weight with IBS hslib 03/09/04 03:12 PM Re: Trying to gain weight with IBS LauraSue 03/09/04 01:16 PM Re: Trying to gain weight with IBS Linz 03/09/04 03:15 AM Silly question....but please answer! Scully30 03/07/04 09:53 PM Re: Silly question....but please answer! monkey 03/08/04 04:49 PM Check the IBS diet FAQ - this exact topic is addressed. -nt- Heather 03/07/04 03:25 PM Re: Check the IBS diet FAQ - this exact topic is addressed. -nt- monkey 03/08/04 04:52 PM Re: Trying to gain weight with IBS LauraS 03/07/04 02:34 PM speaking of pancakes... crampgirl 03/08/04 07:28 PM Re: speaking of pancakes... hslib 03/09/04 03:17 PM Re: speaking of pancakes... LauraS 03/09/04 04:42 AM Aunt Jemima Kree 03/09/04 06:33 AM Re: speaking of pancakes... Linz 03/09/04 03:09 AM Re: speaking of pancakes... sherr1 03/08/04 07:38 PM Re: speaking of pancakes... crampgirl 03/08/04 07:51 PM Egg Beaters Kree 03/08/04 08:24 PM Re: Egg Beaters cloudygirl 03/09/04 09:13 AM Re: Egg Beaters crampgirl 03/08/04 08:27 PM

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