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Re: the gas continues       03/04/04 08:30 AM Edit Reply Quote LauraSue Reged: 01/14/04 Posts: 4812 Loc: New York City Just bread is always an option. My favorite lo-cal midmorning snack is a Quaker Oats Chewy Granola bar. Only 120 calories and nice blend of soluble, insoluble, protein and a little sugar. It doesn't agree with everybody tho. Another idea I used to do is rice cakes with just a little smear of peanut butter on them to cut the dryness. And of course Heather & Co will recommend all kinds of low fat low cal quick breads that she has tons of recipes for. Another idea is Triscuits crackers or other crackers, even the Planters Peanut Butter and Cheese packaged crackers. I know you're trying to lose weight but all these in moderation don't add a lot of calories. Not much more than a banana if I remember right. Good luck! -------------------- Laura Keep it simple! Print     Remind Me     Notify Moderator

Entire thread the gas continues zf 03/04/04 06:44 AM Re: the gas continues LauraSue 03/04/04 08:30 AM Re: the gas continues *Melissa* 03/04/04 10:09 AM

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