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Kree, I totally relate. I'm so sensitive to MSG that to prove it to my hubby, we did a taste test with two cans of tuna, one packed in water and one packed in vegetable broth with MSG. I did fine with the one packed in water, and reacted badly to the other even tho the liquid was drained off in both cases.
Wow, that is a pretty powerful experiment. Same with me and the soup, that was the only difference. We should publish our results, lol.
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Another thing about MSG is that the food industry is allowed to call it a bunch of different things. Even "natural flavor" in the ingredients is usually really MSG. Check those websites mentioned by someone else for the full list of MSG aliases.
That's scary! I thought they had to list it as an ingredient. Grr... they certainly don't make things easy, do they??
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