Actually, I was thinking more along the lines of South Beach Diet and possibly the Zone diet. I know Atkins can't be good for you. In any case, there is no way I could choke down that much meat!!!
So, I guess the idea is to eat the carbs, just the "right" kinds and in moderation? In other words, I won't eat a cart full of muffins ( ), but will still have my piece of toast with my breakfast and potatoes with my chicken.
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Re: Carbs? Good or Bad?? I'm confused!!
), but will still have my piece of toast with my breakfast and potatoes with my chicken. 
