Hi, I sympathize with your gas issues, your household sounds a lot like ours! We have plenty of matches on hand for the same reason. When I read the menu you shared I thought, "man, I'd be farting up a storm!" For me its all the soy products! Soy milk, miso, soy yogurt and good lord, hummus!? All that fresh garlic in a base of beans! Soy is a bean product and I know if I go overboard with it I have terrible gas and bloating problems! I always take Beano even if I'm just having a small cup of soy milk. I have found that mixing soy milk with rice milk tastes really good and reduces the gas factor a little. Anyway, maybe if you go easy with the soy products and start taking Beano you'll find some relief. Good luck!
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Re: HORRIBLE gas in every way. HELP.
