constipation / diahhrea
02/18/04 06:24 PM
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sherr1
Reged: 10/07/03
Posts: 586
Loc: Southern, Calif
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Okay I like home remedies when at all possible. I purchased a book of 101 home remedies that really work.
Even Ibs and other intestinal dysfunctions where in it also.
For Constipation some natural herbal remedies are:
cascara
sagrada,chickory,dandelion,elderberry,flaxseed,goldenrod,licorice,and physillum seed.
For diahhrea: blackberry root, chamomile tea, raspberry leaf tea and cayenne capsules.
Another safe way to get things moving for constipation was
drinking a glass of warm water with a tsp of lemon juice on a empty stomach.Then have breakfast.
Another thing I read and made sense was for heartburn and liquid intake. Drink liquids between meals and not while your eating, water or other liquids with meals can dilute an increase the volume of the stomach's contents, making it easier fo reflux to occur.
Anyone feel free to comment. I thought I would share some reading material with you. 
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