Re: Mags, what do you eat??
02/16/04 11:01 AM
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tanyak
Reged: 01/30/04
Posts: 44
Loc: Knoxville, TN
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I am only 5'4 on a good day, (ha) and I now weight 148! (was 152) I do drink at least 8-10 glasses of water a day, and thank you for the compliment on the photo! ha.....I gave up all Dairy, and replaced everythingk with soy/rice stuff. I gave up all meats except white chicken and turkey, and I eat fish and seafood. I gave up all Whole grains/whole wheats. I eat everything else, and I haven't felt this good in 10 years! I read a lot of the message boards, make tons of notes, and cook/saute/steam most vegetables. Some I know I cannot eat.Hope this helps! Oh, and I drink at least one cup a day of hot fennel tea! Need to ask me something else, feel free too!
-------------------- TANYA
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