Re: Heather, what would you do in my shoes?
02/15/04 05:10 AM
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LauraS
Reged: 01/26/04
Posts: 75
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Chris, Sounds like you're having a rough time, hang in there! I know I can't get through life without yoga, when I'm not doing it regularly I'm a mess. I stated off with Suzanne Deason's "Yoga for weight loss", not because I was trying to lose weight but because it has poses that my very inflexible body can get into! Or Tai Chi, or straight out meditation, all those things can help you reduce stress. Also, have you seen a naturopathic doctor? Mine has helped me tons, while the regular docs just told me to take immodium. Ask around and find a good one: they have ideas that no-one else will. And, my last suggestion, are you drinking tap water? Try switching to reverse-osmosis or distilled- it helped me instantly. Let us know what works, I'll keep my fingers crossed for you! Laura
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