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Re: New member.
      02/11/04 06:17 PM
Linz

Reged: 09/01/03
Posts: 8242
Loc: England

Remember that some veggies are soluble fibre. Carrots, any other root vegetables, avocadoes...they're all actually good for IBS. And trying mashing or pureeing other stuff to minimise the insoluble fibre. Also, cooked apple is good (it's mushable then) so get baking with the cinnamon and sugar....Mmmm, getting hungry....Why have I no apples at home?!

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* Re: New member.
Heather Fraser
02/11/04 12:16 PM
* Re: New member.
Debby
02/11/04 12:30 PM
* Re: New member.
Linz
02/11/04 06:17 PM
* Re: New member.
Heather Fraser
02/12/04 07:04 AM

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