I am so glad that I found this website. I bought Heather's book online the other night (IBS--The First Year), so hopefully I will get it before the weekend. GAWD. I was such an idiot tonight. I absolutely could not resist my mom's veggie chili. And now I am paying for it. I even ate it with RICE!!!!!!!!! I love chili so much, but the beans cause me so much trouble, and my poor hubby has had to deal with it all night, if you get my drift. Well, tomorrow lunch it will be a baked potato with fat free sour cream (I tolerate that fine) and nothing else but fennel tea. I have to figure out something until I get that sacred book in the mail. But I wanted to tell you all that you all are awesome because of the great advice you have given me regarding eating vegetables. I have since found out all that info on this site about cooking or steaming them thoroughly, but I think I just panicked and that is why I wrote that plaintive first post. Anyhow, thanks so much.
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You guys are awesome!
GAWD. I was such an idiot tonight. I absolutely could not resist my mom's veggie chili. And now I am paying for it. I even ate it with RICE!!!!!!!!! I love chili so much, but the beans cause me so much trouble, and my poor hubby has had to deal with it all night, if you get my drift. 
Well, tomorrow lunch it will be a baked potato with fat free sour cream (I tolerate that fine) and nothing else but fennel tea. I have to figure out something until I get that sacred book in the mail. But I wanted to tell you all that you all are awesome because of the great advice you have given me regarding eating vegetables. I have since found out all that info on this site about cooking or steaming them thoroughly, but I think I just panicked and that is why I wrote that plaintive first post. 
