Hi Guys I am a bit confused. Isn't soy made from a bean and doesn't beans cause gas and bloating for us IBS sufferers? I know beans do it to me. I am wondering whether or not I could drink soy milk or have any soy products? How about hydrogenated soybean oil, which seems to be added to nearly every product? I'm so grateful to find this website and board! Thank you and I hope everyone is feeling ok right now.
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Soy
I am a bit confused. 
Isn't soy made from a bean and doesn't beans cause gas and bloating for us IBS sufferers? I know beans do it to me. I am wondering whether or not I could drink soy milk or have any soy products? How about hydrogenated soybean oil, which seems to be added to nearly every product? I'm so grateful to find this website and board! 
