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Re: Mornings ?! ? :s       01/29/04 11:10 AM Edit Reply Quote zf Reged: 01/05/04 Posts: 25 Hi, my problem is D and mornings are my worst time. I just accept it and therefor plan for it. I allow myself extra time before work to sip fennel tea, to relax and of course, to sit on the toilet. I also take extra time in the shower with the hot water on my tummy. I start eating very light in the morning and eat small snacks, then a bigger lunch. I try to eat a smaller portion at dinner and as IBS safe as possible. All this helps, it's a way to deal and say to myself, okay, I know the mornings are bad, this is how I am going to handle it. Cheers Print     Remind Me     Notify Moderator

Entire thread Mornings ?! ? :s JBI 01/29/04 08:55 AM Re: Mornings ?! ? :s Gerry10 01/30/04 12:59 AM Try takings some steps before you go to bed at night... Heather 01/29/04 11:39 PM Re: Try takings some steps before you go to bed at night... Gerry10 01/30/04 01:10 AM Re: Try takings some steps before you go to bed at night... Heather 01/30/04 02:19 PM Re: Try takings some steps before you go to bed at night... Gerry10 01/30/04 05:18 PM Re: Try takings some steps before you go to bed at night... joanmarie 01/30/04 04:17 PM Re: Mornings ?! ? :s zf 01/29/04 11:10 AM Re: Mornings ?! ? :s rosiechica 01/29/04 11:07 AM Re: Mornings ?! ? :s Kree 01/29/04 11:04 AM Re: Mornings ?! ? :s Kristine 01/29/04 10:39 AM Re: Mornings ?! ? :s Bevvy 01/29/04 09:04 AM Re: Mornings ?! ? :s JBI 01/29/04 04:34 PM

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