Re: Fruits and Veggies
01/28/04 03:49 PM
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Shellsbells
Reged: 12/16/03
Posts: 218
Loc: NW England, UK
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Bananas, Mango and Papaya are my favourites and should be totally safe. I also like apples and pears, but often find they go down much better if they're cooked - peeled and then stewed until slightly softened, I then eat them warm or cold.
Other fruits are good, but you should be careful with them - eat a small amount with/on a larger base of soluble fibre.
Currently, my favourite veggies are good old carrot and swede (I think you lot call them Rutabaga?? or something like that). It may be boring, but I just love it!! Fortunately, I seem to be able to tolerate most cooked veggies very well - I love broccoli, cauli, and white cabbage and green beans, mange tout, I could go on and on... Although, I do eat them 'cooked to death' compared to today's fashionable chewy/stringy veggies!!
All this talk is making me hungry!! Shells
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