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Re: Do Sufferers Vary on Trigger Foods?       01/28/04 04:29 AM Edit Reply Quote Fia Reged: 07/21/03 Posts: 56 Loc: Sweden Hi, I think that triggers differ from one person to another and from one time to another depending how good you feel. But some things like french fries, coffe, red meat and other fat food is always bad! I can tolerate egg yolks in food/cakes, I can eat lactose free (low-fat) dairy products and sometimes even a Big Mac. But the secret is that 90% of the time you must stick to safe food. Why don't you read the first chapters of the book First Year...: http://www.helpforibs.com/books/1stIBS/chapters.asp and those from Eating for IBS: http://www.helpforibs.com/books/efi/chapters.asp When I found them I printed the most interresting parts out and read them over and over again. And remember, before you start to try what is the worst triggers for you (mine is tomato paste and Coca Cola)you must feel good. Have you tried Immodium? It have helped me during many nasty attacs. And mabye it isn't bad for your family either to eat healthier! Good Luck! Print     Remind Me     Notify Moderator

Entire thread Do Sufferers Vary on Trigger Foods? JaM 01/28/04 01:01 AM Re: Do Sufferers Vary on Trigger Foods? Yoda (formerly Hans) 01/28/04 06:00 PM Re: Do Sufferers Vary on Trigger Foods? JaM 01/28/04 11:27 PM Re: CHOCOLATE TO THE RESCUE!!!!! Yoda (formerly Hans) 01/30/04 06:09 PM They do vary somewhat... kshsmom 01/28/04 06:16 AM Re: They do vary somewhat... JaM 01/28/04 01:21 PM Re: They do vary somewhat... LauraSue 01/28/04 01:31 PM Re: They do vary somewhat... JaM 01/28/04 02:35 PM Welcome, JaM! Bevvy 01/28/04 05:29 AM Re: Welcome, JaM! JaM 01/28/04 01:40 PM Re: Do Sufferers Vary on Trigger Foods? Fia 01/28/04 04:29 AM Re: Do Sufferers Vary on Trigger Foods? JaM 01/28/04 02:18 PM Re: Do Sufferers Vary on Trigger Foods? AngelKitty 01/28/04 05:49 AM Re: Do Sufferers Vary on Trigger Foods? JaM 01/28/04 02:31 PM Self-Doubt, Depression, and GIs Bevvy 01/28/04 03:08 PM Re: Self-Doubt, Depression, and GIs AngelKitty 01/28/04 03:40 PM Re: Self-Doubt, Depression, and GIs Kree 01/28/04 08:53 PM Re: Self-Doubt, Depression, and GIs JaM 01/28/04 03:32 PM

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