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Re: How actual allergies might affect IBS       03/26/03 07:30 AM Edit Reply Quote SharonMello Reged: 01/22/03 Posts: 996 Loc: Groveland, CA sek - The part of the beans that give you gas is the outer shell. Try fat free refried beans or put regular beans in a blender and smoosh them so the outer shell is ground into little pcs thereby making it easier to digest. Like Ruchie said, have you tried any soy products? The soy "ground beef" is pretty good when mixed with other ingredients. Be sure all your veggies are cooked really well, especially asparagus, carrots, etc. Have you tried any anti-histamines? I take it for allergies (grass, pollens, outside irritants). Hope you feel better soon. Sharon -------------------- Sharon "Anything Chocolate"...that is all! Edited by SharonMello (03/26/03 07:32 AM) Print     Remind Me     Notify Moderator

Entire thread How actual allergies might affect IBS sek 03/25/03 01:49 PM Re: How actual allergies might affect IBS SharonMello 03/26/03 07:30 AM Re: How actual allergies might affect IBS Snow for Sarala 03/25/03 07:56 PM

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