Quote: I've been wondering for a while if pork was considered red meat, but was afraid to ask. I eat it (usually in small amounts) and it's never bothered me. I thought maybe that meant it was okay. Isn't it "the other white meat"??
I've always considered it "the other white meat". I have a lean pork chop about once a month and as long as I don't cook it in any grease it doesn't bother me. I just eat soluble fiber like a potatoe with it and always applesause because I love to have applesauce with my pork chop.