Thanks so much for the responses! Miraculously, I had a BM soon after I arrived at work this morning. YAY! Sorry I posted my traveling question before using the search function. Doh! I think I do well with my food choices and I exercise 1st thing in the morning for 35-45 minutes (usually aerobics). And yes, I do drink a lot of water. So I think the main trigger I have to deal with is stress. I bought some Citrucil a few weeks ago, but was afraid to take it b/c it says consult your physician first. Well, I was desperate yesterday, so I took some last night before dinner and this morning before breakfast. Maybe that did the trick? Or maybe the fact that I got my monthly visitor helped move things along as well? Should I continue taking Citrucil or should I wait until my doctor's appt. next week? I'm anxious to see what the doctor has to say about my C problems - I should have gone long ago.
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Re: Help!
Miraculously, I had a BM soon after I arrived at work this morning. YAY! 
