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Re: Any suggestions....i am new here!       01/21/04 01:57 PM Edit Reply Quote sherr1 Reged: 10/07/03 Posts: 586 Loc: Southern, Calif I agree don't self examine get those test done, in the meantime the diet won't hurt you. I would hold of on firber therapy and if trying the diet is not what you what now untila proper evaluation is done to rule IBS, stick to well balanced diet with all the proper food groups. Try taking a multiply vitamin instead of the prenatal. You said your having to see a doc for reflux..so you have been properly tested for reflux? Try some chamomile tea at night after dinner before bed time it will help relax those muscles and maybe give you somerest. Don't peppermint it will aggrevate your reflux,I have it too. Try not eating after 6pm and cut down your meals so they are slighlty less and have snacks. Sometimes the reflux can play a role in b/m as well. Print     Remind Me     Notify Moderator

Entire thread Any suggestions....i am new here! stacybrevin 01/21/04 11:51 AM Re: Any suggestions....i am new here! ............ any comments on this one, Heather? barb n 01/21/04 05:54 PM Re: Any suggestions....i am new here! sherr1 01/21/04 01:57 PM Welcome, Stacy! Bevvy 01/21/04 01:13 PM Re: Any suggestions....i am new here! BetsyZG 01/21/04 12:28 PM I have a question for you!!!! stacybrevin 01/21/04 03:24 PM Re: I have a question for you!!!! sherr1 01/21/04 03:36 PM Re: I have a question for you!!!! stacybrevin 01/21/04 04:05 PM Re: I have a question for you!!!! *Melissa* 01/21/04 04:36 PM Re: Any suggestions....i am new here! Gerry10 01/21/04 12:21 PM Re: Any suggestions....i am new here! Dolphin 01/21/04 12:29 PM Re: Any suggestions....i am new here! stacybrevin 01/21/04 03:10 PM Re: Any suggestions....i am new here! BetsyZG 02/25/04 11:04 AM Re: Any suggestions....i am new here! jenX 02/25/04 11:13 AM Re: Any suggestions....i am new here! Kac 01/21/04 07:39 PM

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